{"id":18081,"date":"2024-08-08T12:22:36","date_gmt":"2024-08-08T11:22:36","guid":{"rendered":"https:\/\/popity.ro\/?p=18081"},"modified":"2024-08-08T12:22:37","modified_gmt":"2024-08-08T11:22:37","slug":"svatojursky-den-braven-blesk-2024","status":"publish","type":"post","link":"https:\/\/popity.ro\/blog\/svatojursky-den-braven-blesk-2024\/","title":{"rendered":"Sv\u00e4tojursk\u00fd Den Braven Blesk (2024)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Sv\u00e4tojursk\u00fd Den Braven Blesk<\/strong> e un concurs de contra-timp \u00een c\u0103\u021b\u0103rare, adic\u0103 acel tip de competi\u021bie de care m-am ferit mereu pentru c\u0103 nu am calit\u0103\u021bile necesare pentru a fi competitiv \u00eentr-un astfel de concurs. P\u00e2n\u0103 anul trecut am participat la acest concurs \u00een calitate de fotograf dar, anul acesta am decis s\u0103-mi testez limitele al\u0103turi de o parte din coechipieri.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen meniu am avut de parcurs 7.1km, o diferen\u021b\u0103 de nivel de 370m cu o pant\u0103 medie de aprox. 5%, pe un traseu forestier asfaltat \u0219i f\u0103r\u0103 trafic. Mi-a fost greu s\u0103 m\u0103 aliniez la linia de start cu prea mari a\u0219tept\u0103ri \u00een ceea ce prive\u0219te rezultatul. Nici m\u0103car nu am \u0219tiut la ce s\u0103 m\u0103 a\u0219tept, dar mi-am propus s\u0103 folosesc concursul pe post de test. Am avut \u00een g\u00e2nd s\u0103 termin \u00een mai pu\u021bin de 20 de minute \u0219i f\u0103r\u0103 a fi ajuns din urm\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Am pornit de la start pu\u021bin cam tare, rul\u00e2nd la peste 380W pentru primele dou\u0103 minute, un ritm imposibil de sus\u021binut pentru 7km. Dup\u0103 acel start furibund am mai sc\u0103zut din intensitate \u0219i am \u00eencercat s\u0103-mi g\u0103sesc ritmul. <\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ad16d7084699&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ad16d7084699\" class=\"wp-block-image alignfull size-large wp-lightbox-container\"><img loading=\"eager\" decoding=\"async\" width=\"1280\" height=\"800\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2024\/08\/Svatojursky-Blesk-2024-2-1280x800.jpg\" alt=\"\" class=\"wp-image-18112\" srcset=\"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2024\/08\/Svatojursky-Blesk-2024-2-1280x800.jpg 1280w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2024\/08\/Svatojursky-Blesk-2024-2-620x388.jpg 620w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2024\/08\/Svatojursky-Blesk-2024-2-300x188.jpg 300w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2024\/08\/Svatojursky-Blesk-2024-2-768x480.jpg 768w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2024\/08\/Svatojursky-Blesk-2024-2-1536x960.jpg 1536w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2024\/08\/Svatojursky-Blesk-2024-2-1200x750.jpg 1200w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2024\/08\/Svatojursky-Blesk-2024-2.jpg 1920w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Am reu\u0219it pe parcurs s\u0103 ajung din urm\u0103 destui de mul\u021bi competitori, semn c\u0103 cei 336W (NP) depu\u0219i pe \u00eentreg traseul nu au fost \u00een zadar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ultimii 500m din traseu au fost cei mai dificili, at\u00e2t datorit\u0103 asfaltului extrem de spart c\u00e2t \u0219i a pantei foarte abrupte. Am trecut linia de sosire abia respir\u00e2nd, termin\u00e2nd concursul pe <a href=\"http:\/\/popity.ro\/blog\/wp-content\/uploads\/2024\/07\/2024_06_16_svatojursky_blesk.pdf\">locul 5<\/a> \u00een categorie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cu toate c\u0103 locul 5 nu sun\u0103 foarte pompos, efortul depus \u0219i locul \u00een clasament au fost mult peste ceea ce am sperat \u00eenainte de concurs, chiar dac\u0103 nu am reu\u0219it s\u0103 \u00eendeplinesc obiectivul de a termina sub 20 de minute, timpul final fiind de 00:20:07.9, la 1 minut \u0219i 40 de secunde \u00een spatele locului \u00eent\u0103i (\u00een categorie). La final am fost extrem de mul\u021bumit, \u00een special de faptul c\u0103 am reu\u0219it un record personal de 336W pentru 20 de minute &#8211; PR.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sv\u00e4tojursk\u00fd Den Braven Blesk e un concurs de contra-timp \u00een c\u0103\u021b\u0103rare, adic\u0103 acel tip de competi\u021bie de care m-am ferit mereu pentru c\u0103 nu am calit\u0103\u021bile necesare pentru a fi competitiv \u00eentr-un astfel de concurs. P\u00e2n\u0103 anul trecut am participat la acest concurs \u00een calitate de fotograf dar, anul acesta am decis s\u0103-mi testez limitele [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[10,6,23,18],"class_list":["post-18081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling","tag-bratislava","tag-concurs","tag-contratimp","tag-slovacia","has-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sv\u00e4tojursk\u00fd Den Braven Blesk (2024)<\/title>\n<meta name=\"description\" content=\"Sv\u00e4tojursk\u00fd Den Braven Blesk e un concurs de contra-timp \u00een c\u0103\u021b\u0103rare, adic\u0103 acel tip de competi\u021bie de care m-am ferit mereu pentru\" \/>\n<meta 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