{"id":17705,"date":"2021-06-06T21:01:42","date_gmt":"2021-06-06T20:01:42","guid":{"rendered":"https:\/\/popity.ro\/?p=17705"},"modified":"2021-06-15T20:56:28","modified_gmt":"2021-06-15T19:56:28","slug":"rocaa-mtb-lipova-2021","status":"publish","type":"post","link":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/","title":{"rendered":"ROCAA MTB Lipova (2021)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pandemie, copil mic, extrem de mult de lucru &#8230; toate acestea au venit sau au \u00eenceput \u00een 2020 \u0219i totul s-a schimbat de atunci, lucru valabil \u0219i pentru competi\u021biile sportive de orice fel. Toate concursurile au fost am\u00e2nate sau anulate iar antrenamentele au devenit mai mult ture u\u0219oare de plimbat pe biciclet\u0103 sau \u00een cas\u0103, pe trainer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dup\u0103 ce mai multe concursuri din Slovacia au fost anulate sau am\u00e2nate din cauza evolu\u021biei negative a pandemiei, o prim\u0103 oaz\u0103 de speran\u021b\u0103 a venit tocmai din Italia. <strong>Sellaronda Hero<\/strong>, un eveniment\/concurs la care eram \u00eenscris \u00eenc\u0103 din 2019  &#8211; anulat \u00een 2020 datorit\u0103 pandemiei &#8211; a fost anun\u021bat pentru luna iunie a acestui an. Toate bune \u0219i frumoase dar Hero nu e tocmai un concurs cu care ai vrea s\u0103 deschizi sezonul competi\u021bional. Indiferent c\u00e2t de antrenat \u0219i preg\u0103tit te-ai sim\u021bii tot e nevoie de 1-2 concursuri pentru a intra \u00een ritmul \u0219i atmosfera unei competi\u021bii. Astfel am decis s\u0103 particip la <strong>Rocaa MTB Lipova 2021, <\/strong>concurs desf\u0103\u0219urat cu exact o s\u0103pt\u0103m\u00e2n\u0103 \u00eenaintea celui din Italia.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">E a doua mea participare la acest concurs de MTB desf\u0103\u0219urat pe dealurile din zona Lipovei ar\u0103dene \u0219i pot spune c\u0103 a venit \u00eentru-un moment oportun. Cu un traseu Race (45km cu vreo 800m c\u0103\u021b\u0103rare) \u0219i un traseu Open (25km cu 250m c\u0103\u021b\u0103rare) puse la dispozi\u021bia bicicli\u0219tilor, alegerea mea a fost s\u0103 merg pe cel Race &#8211; f\u0103r\u0103 nici un g\u00e2nd la o pozi\u021bie pe podium, pur \u0219i simplu aveam nevoie de un concurs \u00eenainte de a lua la tr\u00e2nt\u0103 mai marii Dolomi\u021bi.<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><a href=\"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-3.jpg\"><img loading=\"eager\" decoding=\"async\" width=\"1280\" height=\"800\" src=\"http:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-3-1280x800.jpg\" alt=\"Rocaa MTB 2021\" class=\"wp-image-17709\" srcset=\"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-3-1280x800.jpg 1280w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-3-620x388.jpg 620w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-3-300x188.jpg 300w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-3-768x480.jpg 768w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-3-1536x960.jpg 1536w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-3-1200x750.jpg 1200w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-3.jpg 1728w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Am pornit de la start din r\u00e2ndul al doilea iar dup\u0103 c\u00e2teva sute de metri a \u0219i \u00eenceput prima c\u0103\u021b\u0103rare pe un asfalt distrus. Dupa c\u0103teva alte sute de metri de c\u0103\u021b\u0103rare pulsul mi-a ajuns \u00een maximul pe acest an &#8211; 195bpm. Am fost surprins s\u0103 v\u0103d o valoare at\u00e2t de mare pe ecranul Garmin-ului dar eram oarecum satisf\u0103cut c\u0103 eram \u00eenc\u0103 cu grupul lider.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dup\u0103 prima c\u0103\u021b\u0103rare mi-am dat seama c\u0103 grupul lider din care f\u0103ceam parte num\u0103ra doar 6 sau 7 cicli\u0219ti iar \u00een urma noastr\u0103 nu se z\u0103rea niciun alt concurent. Am avut un moment de ezitare \u00een care am crezut c\u0103 suntem pe un traseu gre\u0219it dar marcajul (impecabil) m-a asigurat c\u0103 suntem bine, doar ceva mai rapizi dec\u00e2t restul concuren\u021bilor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajun\u0219i la a doua c\u0103\u021b\u0103rare am fost nevoi\u021bi s\u0103 ne lupt\u0103m at\u00e2t cu panta abrunt\u0103 c\u00e2t \u0219i cu concuren\u021bii de pe traseul Open (care \u00een mare parte f\u0103ceau push-bike). Am tras de mine c\u00e2t s-a putut dar cu vreo 200m \u00eenainte de v\u00e2rf m-am sim\u021bit nevoit s\u0103 scad pu\u021bin ritmul pentru c\u0103 pedalam deja de o bun\u0103 bucat\u0103 de vreme &#8220;\u00een ro\u0219u&#8221;. Tot aici s-a \u0219i spart grupul din care am f\u0103cut eu parte. 4 au luat-o \u00eenainte \u0219i n-au mai fost ajun\u0219i iar unul a r\u0103mas \u00een urma mea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceast\u0103 a doua c\u0103\u021b\u0103rare a fost cam pe la km 10, ceea ce \u00eenseamn\u0103 c\u0103 am pedalat de unul singur pentru tot restul traseului. Am \u00eencercat s\u0103 men\u021bin un ritm suficient de ridicat pentru a nu fi ajuns din urm\u0103 dar pedal\u00e2nd de unul singur nu am mai reu\u0219it s\u0103 cresc pulsul la valori de peste 175-176bpm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M-am luptat cu c\u00e2ini de st\u00e2n\u0103 (fiind fug\u0103rit pe o c\u0103\u021b\u0103rare destul de serioas\u0103), cu iarba \u00eenalt\u0103 c\u00e2t bicicleta \u0219i cu oile care s-au hot\u0103r\u00e2t s\u0103 traverseze traseul pe cea mai rapid\u0103 cobor\u00e2re din concurs. <\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><a href=\"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"800\" src=\"http:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-2-1280x800.jpg\" alt=\"Rocaa MTB 2021\" class=\"wp-image-17708\" srcset=\"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-2-1280x800.jpg 1280w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-2-620x388.jpg 620w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-2-300x188.jpg 300w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-2-768x480.jpg 768w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-2-1536x960.jpg 1536w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-2-1200x750.jpg 1200w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-2.jpg 1728w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Am terminat concursul pe <a href=\"http:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-Lipova-2021.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">locul 5 la general<\/a>, cu un timp de 1h50m. Sunt  mul\u021bumit de rezultat pentru c\u0103 mai mult chiar nu s-a putut dar nu sunt mul\u021bumit de forma fizic\u0103 pe care o am cu o s\u0103pt\u0103m\u00e2n\u0103 \u00eenainte de cel mai greu concurs la care am participat vreodat\u0103. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jos p\u0103l\u0103ria \u00een fa\u021ba organizatorilor pentru modul \u00een care au reu\u0219it s\u0103 organizeze acest eveniment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pandemie, copil mic, extrem de mult de lucru &#8230; toate acestea au venit sau au \u00eenceput \u00een 2020 \u0219i totul s-a schimbat de atunci, lucru valabil \u0219i pentru competi\u021biile sportive de orice fel. Toate concursurile au fost am\u00e2nate sau anulate iar antrenamentele au devenit mai mult ture u\u0219oare de plimbat pe biciclet\u0103 sau \u00een cas\u0103, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[83,12,148,104],"class_list":["post-17705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling","tag-cycling","tag-mtb","tag-race","tag-rocaa","has-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ROCAA MTB Lipova (2021)<\/title>\n<meta name=\"description\" content=\"Rocaa MTB Lipova 2021 - primul concurs din acest an \u0219i un antrenament perfect \u00eenainte de Sellaronda Hero\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ROCAA MTB Lipova (2021)\" \/>\n<meta property=\"og:description\" content=\"Rocaa MTB Lipova 2021 - primul concurs din acest an \u0219i un antrenament perfect \u00eenainte de Sellaronda Hero\" \/>\n<meta property=\"og:url\" content=\"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/\" \/>\n<meta property=\"og:site_name\" content=\"Live, Ride and Travel\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-06T20:01:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-15T19:56:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1728\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"seba\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"seba\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/\"},\"author\":{\"name\":\"seba\",\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/#\\\/schema\\\/person\\\/96336c6a3e3c3db7f7f3dbbbca7cf79f\"},\"headline\":\"ROCAA MTB Lipova (2021)\",\"datePublished\":\"2021-06-06T20:01:42+00:00\",\"dateModified\":\"2021-06-15T19:56:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/\"},\"wordCount\":704,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/popity.ro\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Rocaa-MTB-2021-1.jpg\",\"keywords\":[\"cycling\",\"mtb\",\"race\",\"rocaa\"],\"articleSection\":[\"Cycling\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/\",\"url\":\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/\",\"name\":\"ROCAA MTB Lipova (2021)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/popity.ro\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Rocaa-MTB-2021-1.jpg\",\"datePublished\":\"2021-06-06T20:01:42+00:00\",\"dateModified\":\"2021-06-15T19:56:28+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/#\\\/schema\\\/person\\\/96336c6a3e3c3db7f7f3dbbbca7cf79f\"},\"description\":\"Rocaa MTB Lipova 2021 - primul concurs din acest an \u0219i un antrenament perfect \u00eenainte de Sellaronda Hero\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/#primaryimage\",\"url\":\"https:\\\/\\\/popity.ro\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Rocaa-MTB-2021-1.jpg\",\"contentUrl\":\"https:\\\/\\\/popity.ro\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Rocaa-MTB-2021-1.jpg\",\"width\":1728,\"height\":1080,\"caption\":\"Rocaa MTB 2021\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/rocaa-mtb-lipova-2021\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/popity.ro\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ROCAA MTB Lipova (2021)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/popity.ro\\\/blog\\\/\",\"name\":\"Live, Ride and Travel\",\"description\":\"life is a beautiful ride\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/popity.ro\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/popity.ro\\\/blog\\\/#\\\/schema\\\/person\\\/96336c6a3e3c3db7f7f3dbbbca7cf79f\",\"name\":\"seba\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d6277ea31fcb27ca7b2ec60807d88b3e06116e0f291a7334482a27d0f8f45f9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d6277ea31fcb27ca7b2ec60807d88b3e06116e0f291a7334482a27d0f8f45f9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d6277ea31fcb27ca7b2ec60807d88b3e06116e0f291a7334482a27d0f8f45f9?s=96&d=mm&r=g\",\"caption\":\"seba\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ROCAA MTB Lipova (2021)","description":"Rocaa MTB Lipova 2021 - primul concurs din acest an \u0219i un antrenament perfect \u00eenainte de Sellaronda Hero","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/","og_locale":"en_US","og_type":"article","og_title":"ROCAA MTB Lipova (2021)","og_description":"Rocaa MTB Lipova 2021 - primul concurs din acest an \u0219i un antrenament perfect \u00eenainte de Sellaronda Hero","og_url":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/","og_site_name":"Live, Ride and Travel","article_published_time":"2021-06-06T20:01:42+00:00","article_modified_time":"2021-06-15T19:56:28+00:00","og_image":[{"width":1728,"height":1080,"url":"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-1.jpg","type":"image\/jpeg"}],"author":"seba","twitter_card":"summary_large_image","twitter_misc":{"Written by":"seba","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/#article","isPartOf":{"@id":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/"},"author":{"name":"seba","@id":"https:\/\/popity.ro\/blog\/#\/schema\/person\/96336c6a3e3c3db7f7f3dbbbca7cf79f"},"headline":"ROCAA MTB Lipova (2021)","datePublished":"2021-06-06T20:01:42+00:00","dateModified":"2021-06-15T19:56:28+00:00","mainEntityOfPage":{"@id":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/"},"wordCount":704,"commentCount":0,"image":{"@id":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/#primaryimage"},"thumbnailUrl":"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-1.jpg","keywords":["cycling","mtb","race","rocaa"],"articleSection":["Cycling"],"inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/","url":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/","name":"ROCAA MTB Lipova (2021)","isPartOf":{"@id":"https:\/\/popity.ro\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/#primaryimage"},"image":{"@id":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/#primaryimage"},"thumbnailUrl":"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-1.jpg","datePublished":"2021-06-06T20:01:42+00:00","dateModified":"2021-06-15T19:56:28+00:00","author":{"@id":"https:\/\/popity.ro\/blog\/#\/schema\/person\/96336c6a3e3c3db7f7f3dbbbca7cf79f"},"description":"Rocaa MTB Lipova 2021 - primul concurs din acest an \u0219i un antrenament perfect \u00eenainte de Sellaronda Hero","breadcrumb":{"@id":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/#primaryimage","url":"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-1.jpg","contentUrl":"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2021\/06\/Rocaa-MTB-2021-1.jpg","width":1728,"height":1080,"caption":"Rocaa MTB 2021"},{"@type":"BreadcrumbList","@id":"https:\/\/popity.ro\/blog\/rocaa-mtb-lipova-2021\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/popity.ro\/blog\/"},{"@type":"ListItem","position":2,"name":"ROCAA MTB Lipova (2021)"}]},{"@type":"WebSite","@id":"https:\/\/popity.ro\/blog\/#website","url":"https:\/\/popity.ro\/blog\/","name":"Live, Ride and Travel","description":"life is a beautiful ride","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/popity.ro\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Person","@id":"https:\/\/popity.ro\/blog\/#\/schema\/person\/96336c6a3e3c3db7f7f3dbbbca7cf79f","name":"seba","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/0d6277ea31fcb27ca7b2ec60807d88b3e06116e0f291a7334482a27d0f8f45f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0d6277ea31fcb27ca7b2ec60807d88b3e06116e0f291a7334482a27d0f8f45f9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0d6277ea31fcb27ca7b2ec60807d88b3e06116e0f291a7334482a27d0f8f45f9?s=96&d=mm&r=g","caption":"seba"}}]}},"_links":{"self":[{"href":"https:\/\/popity.ro\/blog\/wp-json\/wp\/v2\/posts\/17705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/popity.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/popity.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/popity.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/popity.ro\/blog\/wp-json\/wp\/v2\/comments?post=17705"}],"version-history":[{"count":6,"href":"https:\/\/popity.ro\/blog\/wp-json\/wp\/v2\/posts\/17705\/revisions"}],"predecessor-version":[{"id":17737,"href":"https:\/\/popity.ro\/blog\/wp-json\/wp\/v2\/posts\/17705\/revisions\/17737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/popity.ro\/blog\/wp-json\/wp\/v2\/media\/17707"}],"wp:attachment":[{"href":"https:\/\/popity.ro\/blog\/wp-json\/wp\/v2\/media?parent=17705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/popity.ro\/blog\/wp-json\/wp\/v2\/categories?post=17705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/popity.ro\/blog\/wp-json\/wp\/v2\/tags?post=17705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}