{"id":17182,"date":"2018-05-09T21:52:47","date_gmt":"2018-05-09T20:52:47","guid":{"rendered":"http:\/\/popity.ro\/?p=17182"},"modified":"2019-04-15T15:43:09","modified_gmt":"2019-04-15T14:43:09","slug":"itt-racianska-casovka-2018","status":"publish","type":"post","link":"https:\/\/popity.ro\/blog\/itt-racianska-casovka-2018\/","title":{"rendered":"ITT Ra\u010dianska \u010casovka (2018)"},"content":{"rendered":"<p>Ra\u010dianska \u010casovka e un concurs ITT (individual time-trial) ce se desfasoara in Bratislava. Cu un traseu de 6km lungime si panta medie de 5% (cu maxim de 19%) segmentul este unul care nu ma avantajeaza deloc dar cu toate astea am participat de cateva ori la acest concurs pentru a-mi masura &#8220;forta&#8221; fata de ceilalti membri ai echipei.<\/p>\n<p><center><a href=\"http:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-01.jpg\"><img loading=\"eager\" decoding=\"async\" class=\"aligncenter size-large wp-image-17186\" src=\"http:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-01-1280x720.jpg\" alt=\"Ra\u010dianska \u010casovka (2018)\" width=\"1170\" height=\"658\" srcset=\"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-01-1280x720.jpg 1280w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-01-300x169.jpg 300w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-01-620x349.jpg 620w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-01-768x432.jpg 768w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-01.jpg 1664w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/a><\/center><!--more-->Am pornit de la start al doilea din echipa si mi-am propus sa incerc sa termin concursul intr-un timp sub 18 minute fara sa fiu ajuns din urma de un alt concurent. Am reusit performanta de a fi ajuns din urma (inca de la jumatatea traseului) si de a termina in exact 18 minute. In mod normal as fi fost trist datorita prestatiei dar tinand cont ca nu sunt un catarator cele 18 minute nu sunt un timp chiar atat de rau.<\/p>\n<p><center><a href=\"http:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-17187\" src=\"http:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-02-1280x720.jpg\" alt=\"Ra\u010dianska \u010casovka (2018)\" width=\"1170\" height=\"658\" srcset=\"https:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-02-1280x720.jpg 1280w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-02-300x169.jpg 300w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-02-620x349.jpg 620w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-02-768x432.jpg 768w, https:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/Ra\u010dianska-\u010casovka-2018-02.jpg 1293w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/a><\/center><\/p>\n<p>Din cei 6 membri ai echipei inscrisi in competitie am avut cel de-al 3-lea timp terminand astfel de <a href=\"http:\/\/popity.ro\/blog\/wp-content\/uploads\/2018\/05\/20180505_cykloRACA.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">locul 27<\/a> in categorie si pe 37 la general. Bine fu&#8217; cum fu&#8217;.<\/p>\n<p><center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/oorB0j4JXEQ?showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ra\u010dianska \u010casovka e un concurs ITT (individual time-trial) ce se desfasoara in Bratislava. Cu un traseu de 6km lungime si panta medie de 5% (cu maxim de 19%) segmentul este unul care nu ma avantajeaza deloc dar cu toate astea am participat de cateva ori la acest concurs pentru a-mi masura &#8220;forta&#8221; fata de ceilalti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[10,6,16,110,109,11],"class_list":["post-17182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling","tag-bratislava","tag-concurs","tag-cursiera","tag-itt","tag-racianska-casovka","tag-time-trial","has-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITT Ra\u010dianska \u010casovka (2018) - Foto-Video<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/popity.ro\/blog\/itt-racianska-casovka-2018\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ITT Ra\u010dianska \u010casovka (2018) - Foto-Video\" \/>\n<meta property=\"og:description\" content=\"Ra\u010dianska \u010casovka e un concurs ITT (individual time-trial) ce se desfasoara in Bratislava. 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